Friday, May 29th, 2015
16 oz of water
Saturday, May 30th, 2015
Kelli's Abs and Upper Body Strength Training Workout
48 oz of water
Sunday, May 31st, 2015
Kelli's Booty Workout
80 oz of waterMonday, June 1st, 2015
30 minutes of walking
48 oz of water
Tuesday, June 2nd, 2015
20 minutes of walking
40 oz of water
Wednesday, June 3rd, 2015
32 oz of water
Thursday, June 4th, 2015
32 oz of water
How did you do this week?
I need to drink lots of water too.
ReplyDeleteOn the fitness front, I have been working out and watching what I eat. I'm also making humongous efforts in cutting back on carbs and getting more fiber. My frustration lies on the fact that instead of losing weight, I've gained!!
I'm pissed not because I want to be skinny, but it's hard to move with all that extra weight. Ugh!
Happy weekend!
Well, maybe it's your sugar intake that's the problem? If you are eating more fruits and vegetables you can't go wrong. You will figure it out. I really had to listen to my body throughout these months and I'm eating better now. Good luck!
DeleteSince I started my second job I have been slacking in being active. :/
ReplyDeleteThat's to be suspected though. I'm sure once you settle in you'll exercise a little more (:
DeleteI had a harder time walking this week- because my schedule was so hectic. I did get in 20 minutes of running/walking yesterday and this was a good reminder that I need to get at least 20 minutes in today. I already drank about 20 ounces of water- so I should go have another and get ready to walk soon. Great motivation. :)
ReplyDeleteReally wonderful job Stephanie. You are so kicking my butt with exercising :D
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