Not the greatest last two weeks. I'm trying to run instead of jog because I've completely just failed at jogging outside after I did so well for seven minutes straight outside. I need to reexamine everything again. So frustrating!!!
Maybe distract myself with music?
Running/Jogging and Walking
Sunday, October 23, 2016
1.33 miles in 23 minutes and 23 seconds (Calves killed me after this. I forgot I run oddly and felt super-self conscious afterwards...)
Monday. October 24, 2016
1.02 miles in 20 minutes and 11 seconds
Wednesday, October 26, 2016
0.51 miles in 12 minutes and 14 seconds (distance wasn't recorded the whole time)
*I'm thinking I'm just going to have to go for it every day I can. I've been trying to run on my toes for some time just because my dad recommends it to fix my weird run thing. I don't do it the whole time but I feel like I've gone 50 steps backwards when I was doing so well. I know running is different from jogging but I need to be able to do as well as I was before. I'm going to add music to the mix to see if that works for me. Any suggestions are welcome!