Friday, March 13, 2015

#FitReaders: March 13th Check-In


#FitReaders: It's been forever since I posted an update so I'm writing down all that I have done fitness wise these past four weeks. I need to be more consistent and do what I did in four weeks in one week.

Walk/Run:

0.78 miles in 8 min. 34 sec.
1.36 miles in 17 min. 17 sec.
0.78 miles in 8 min. 31 sec.
2.11 miles in 30 min. 3 sec.
2 miles in 30 min. 1 sec.
0.53 miles in 7 min. 37 sec.

Walk:

Around 17 hours (Went to Universal!)

Workout Videos:

10 min. Lower Body Workout - 10 min.
Tank Top Arms - 8 min.
No Equipment Upper Body Workout - 12 min.
Quick Ab Workout - 3 min.
Fat Burning Tank Top Arms - 32 min.
Adios Love Handles - 10 min.
Butt and Thigh Pilates - 11 min.
The Scientific 7 Minute Workout Video - 7 min.
Fat Burning Tank Top Arms - 32 min.

Water Intake:

Around 524 oz of water
How did you do this week?

16 comments:

  1. I'm trying to keep going, but it's hard when my tummy grows bigger every day. ;)

    Good job on your fitness! You're doing great!

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    1. I'm trying too! It's tough but all you can do is keep at it (:

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  2. I also try and it was hard in the beginning but it is getting better with the time not as hard now :D

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    1. Great to read you are doing well with your fitness routine!

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  3. Great job at being active these past few weeks! Now that it's getting warmer, I've got to check out these Tank Top Arm workouts. ;)

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    1. Oh yeah! I need to start re-doing them too.

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  4. You did better than I have been doing. I need to get motivated. I was motivate and had a minor surgery (everything is fine)- but I couldn't do any exercise for two weeks. Now it has been four weeks. I am hoping to get motivated this week! Thanks for posting your progress. :) It does motivate me!

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    1. I'm happy you are okay! I'm happy I can motivate you :D

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  5. Phew, that's a lot xD
    I do sit-ups mostly. 100 of them, thrice a week. I really don't like running!
    I should start swimming again, though, it's been ages.

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    1. That's amazing! Sit-ups are pretty brutal for me unless I space them out during the day.
      I need to start swimming again once it gets warmer.

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  6. You got to go to Universal! Awesome! I hope you loved it, which I am sure you did. :)

    Keep up the good work! I have been working hard at getting some exercise in every day. So far so good. I have yet to miss a day. (I have only been doing this for about a month so far.)

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    Replies
    1. Absolutely LOVED Universal!
      I'm so proud of you Kay! Good for you.

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